Yoga ~ Yoga Nidra ~ Meditation
Live 1 hour class via Zoom
Cost: $75 individual, $100 small group
In-person local 1 hour class
Cost: $90, $125 small group
Reiki
In-person locally 1 hour session
Cost: $90
Personalized Plans for Yoga &/or Meditation Home Practice
Home practice plans include a combination of email, phone or video chat to distinguish your personal needs, and are followed up with written action plans to help you on your new path!
Cost: $75, add customized audio or video file for $25