Katie Meuse, E-RYT 500, YACEP

"Katie's yoga class feels like a warm hug. She is so down-to-earth, attentive, and creative throughout the practice. She exudes positive energy and puts such heart into her work. You'll always absorb something new and fun when you take her class. 

Whether it's a mindful breathing meditation or her inventive pigeon hover, when Katie's at the helm you'll feel as though all things are possible. She guides you with extreme care, designing each asana with such a solid foundation, ensuring you are safely aligned and feeling fine. From there, she encourages you to find your edge, and you may even discover a thing or two you never knew you could achieve. 

I have always walked out of Katie's yoga class smiling, feeling refreshed and renewed, both inside and out. Just like a warm hug."                         
                                                                                     - R. White, RYT

"Katie is a very gentle soul with a sweetness and kindness that is not only admirable, but also inspiring.  Her artistic ability and creativity is evident in everything she does, from painting to cooking.  She is an incredibly intuitive yoga instructor with the innate ability to bring what she practices and teaches on the mat into everyday life.  Katie's intuition, tenderness, and kindheartedness leaves me wanting to know her secret and how to incorporate those traits into my own life!"

       -Stacey Melling, RN, Healing Touch Practioner, Owner Wholistic Health

"Katie brings a uniqueness and a softness to the lifestyle of a military spouse that can be rewarding and exciting yet extremely challenging.  Her unique talents as a yoga instructor and artist offer a beautiful balance to her husband's career, and are so beneficial to all those - particularly other military spouses- who are lucky enough to have Katie as a teacher and friend."   

                                                                                    - CDR C. Prestidge